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(Ebook) Coward: Why We Get Anxious & What We Can Do About It by Tim Clare ISBN 9781838853112, 1838853111

  • SKU: EBN-55706458
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Instant download (eBook) Coward: Why We Get Anxious & What We Can Do About It after payment.
Authors:Tim Clare
Pages:487 pages.
Year:2022
Editon:1
Publisher:Canongate Books
Language:english
File Size:4.17 MB
Format:epub
ISBNS:9781838853112, 1838853111
Categories: Ebooks

Product desciption

(Ebook) Coward: Why We Get Anxious & What We Can Do About It by Tim Clare ISBN 9781838853112, 1838853111

After a decade of living with panic attacks and anxiety, Tim Clare made a promise to himself – he would try everything he could to get better, every method and medicine. His year of treatments took him from anti-depressants to hypnosis, running to extreme diets, ice baths to faecal transplants. At the end of it he discovers what helps him (and what doesn’t), and what might help others. Most of all, he comes to rethink anxiety and encourages all of us to do the same.
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