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Complete Book of Tai Chi Chuan by Wong Kiew Kit ISBN 9781462923533, 1462923534 instant download

  • SKU: EBN-238387302
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Instant download (eBook) Complete Book of Tai Chi Chuan after payment.
Authors:Wong Kiew Kit
Pages:189 pages
Year:2002
Edition:1
Publisher:Tuttle Publishing
Language:english
File Size:45.25 MB
Format:epub
ISBNS:9781462923533, 1462923534
Categories: Ebooks

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Complete Book of Tai Chi Chuan by Wong Kiew Kit ISBN 9781462923533, 1462923534 instant download

Master the ancient Chinese art of Tai Chi Chuan with this informative guide.
One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most effective stress relievers available. In China, it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects on health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan.
This tai chi guide is packed with step-by-step illustrations for practice at home and covers everything you would want to know about this ancient art, including its benefits for mental, spiritual and emotional development. It is both an ideal introductory guide and an invaluable reminder for those who have already taken classes.
Topics in The Complete Book of Tai Chi Chuan include:
  • Tai Chi Chuan as a Martial Art
  • The...
    • *Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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