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(Ebook) Com fer que et passin coses bones by Marian Rojas

  • SKU: EBN-55962420
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Authors:Marian Rojas
Year:2018
Editon:0.9 - 2022
Publisher:ePUBCat
Language:catalan
File Size:0.51 MB
Format:epub
Categories: Ebooks

Product desciption

(Ebook) Com fer que et passin coses bones by Marian Rojas

Per a la doctora Marian Rojas Estapé la felicitat consisteix a viure instal·lat de manera sana en el present, havent superat les ferides del passat i mirant amb il·lusió el futur. Molts dels trastorns que patim provenen de la incapacitat de gestionar el nostre present. La felicitat no és el que ens passa, sinó com interpretem allò que ens passa. Amb «Com fer que et passin coses bones» entendràs la importància d’aprendre a enfocar l’atenció i descobriràs pautes per combatre les pors, les angoixes i com canalitzar les emocions negatives que t’arriben a bloquejar físicament i mentalment.
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