Beyond Happiness Is a Choice by Beau Abernathy instant download

Beyond Happiness Is a Choice by Beau Abernathy instant download

<p>From the co-author of the landmark bestseller Happiness Is a Choice comes the definitive update for our restless age—fifty years of breakthrough neuroscience, clinical insight, and timeless Scripture distilled into one life-changing invitation: stop chasing fragile feelings and start choosing a joy that endures whatever the world hurls your way.</p>
<p>As a follow‑up to the best‑selling classic Happiness Is a Choice, Christian psychiatrist Dr. Frank Minirth and author Dr. Beau Abernathy invite you on a deeper journey that uncovers joy you can choose and keep, no matter what life brings.</p>
<p>In a world crowded with quick fixes and empty promises, Beyond Happiness Is a Choice offers a proven, scientific, medical, and spiritual roadmap to well‑being that endures. Blending decades of clinical insight with cutting‑edge neuroscience and timeless Scripture, the authors show you how to cultivate a resilient happiness that circumstances can’t shake.</p>
<p>Inside, you’ll discover:</p>
<p>The Joy Map – see how genetics, brain chemistry, daily habits, and your walk with God weave together to shape emotional health.</p>
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<p>The Medication Compass – an honest, easy‑to‑follow guide to every major synthetic and holistic treatment for mood, anxiety, and burnout: how they work, who benefits most, and the side effects rarely discussed in the exam room.</p>
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<p>&ldquo;Joy Practices” you can start today – science‑backed habits that quiet anxious thoughts, renew your mind, and ignite gratitude.</p>
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<p>Straight answers to tough questions – Why am I still sad when I love Jesus? Can family history doom me to depression? Where is God when my prayers seem unheard?</p>
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<p>Scripture‑anchored encouragement – vivid stories and reflections that bring passages like Philippian