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(Ebook) Be Fit for Life: A Guide to Successful Aging by Steven R. Gambert ISBN 9789814273091, 9814273090

  • SKU: EBN-2538708
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Instant download (eBook) Be Fit for Life: A Guide to Successful Aging after payment.
Authors:Steven R. Gambert
Pages:232 pages.
Year:2010
Editon:1
Publisher:World Scientific Publishing Company
Language:english
File Size:1.16 MB
Format:pdf
ISBNS:9789814273091, 9814273090
Categories: Ebooks

Product desciption

(Ebook) Be Fit for Life: A Guide to Successful Aging by Steven R. Gambert ISBN 9789814273091, 9814273090

"Be Fit for Life: A Guide to Successful Aging" is a self-help book for anyone interested in living a happier and healthier life. Aging is a life-long process and the sooner one accepts this and better prepares for the years ahead, the more successful his/her aging process will be. Dr Gambert, a noted authority in the field of aging and medicine, takes the reader on a journey that provides information and practical advice on how to best prevent an accelerated aging process, avoid disease, and recognize and treat problems early. This book also offers practical information to help the reader choose the right diet, exercise plan and lifestyle that will help promote a more successful aging process.
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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