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(Ebook) Back Pain Solutions : How to Help Yourself with Posture-Movement Therapy and Education (Alexander Technique based) by Bruce I. Kodish ISBN 9780970066459, 0970066457

  • SKU: EBN-10604102
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Instant download (eBook) Back Pain Solutions : How to Help Yourself with Posture-Movement Therapy and Education (Alexander Technique based) after payment.
Authors:Bruce I. Kodish
Pages:320 pages.
Year:2001
Editon:Paperback
Publisher:Extensional Pub
Language:english
File Size:78.08 MB
Format:pdf
ISBNS:9780970066459, 0970066457
Categories: Ebooks

Product desciption

(Ebook) Back Pain Solutions : How to Help Yourself with Posture-Movement Therapy and Education (Alexander Technique based) by Bruce I. Kodish ISBN 9780970066459, 0970066457

Presents an original body-mind model which explains in clear, non-academic prose the causes, treatment and prevention of activity-related (posture-movement-related) back pain. Details a continuum of therapy and education to deal with such problems. Provides self-care guidelines for controlling pain and improving posture. The self-care principles apply not only to back pain but to other musculoskeletal problems as well.
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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