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(Ebook) Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment by Martin E.P. Seligman ISBN 9780743222983, 0743222989

  • SKU: EBN-9959072
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Instant download (eBook) Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment after payment.
Authors:Martin E.P. Seligman
Pages:336 pages.
Year:2004
Editon:Paperback
Publisher:Atria Books
Language:english
File Size:3.62 MB
Format:pdf
ISBNS:9780743222983, 0743222989
Categories: Ebooks

Product desciption

(Ebook) Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment by Martin E.P. Seligman ISBN 9780743222983, 0743222989

A national bestseller,Authentic Happinesslaunched the revolutionary new science of Positive Psychology—and sparked a coast-to-coast debate on the nature of real happiness.
According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on one’s personal strengths rather than weaknesses—and working with them to improve all aspects of one’s life. Using practical exercises, brief tests, and a dynamic website program, Seligman shows readers how to identify their highest virtues and use them in ways they haven’t yet considered. Accessible and proven,Authentic Happinessis the most powerful work of popular psychology in years.
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