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Anti-aging : over 100 easy recipes for health, wellness & longevity by Ruder, Sonali, author, Brielyn, Jo, author instant download

  • SKU: EBN-239713260
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4.8

17 reviews
Instant download (eBook) Anti-aging : over 100 easy recipes for health, wellness & longevity after payment.
Authors:Ruder, Sonali, author, Brielyn, Jo, author
Pages:updating ...
Year:2014
Publisher:[United States] : Hatherleigh
Language:english
File Size:5.55 MB
Format:pdf
Categories: Ebooks

Product desciption

Anti-aging : over 100 easy recipes for health, wellness & longevity by Ruder, Sonali, author, Brielyn, Jo, author instant download

171 pages : 23 cm, Eating a healthy diet is the quickest way for people to protect their bodies - inside and out - and encourage longevity and youthful appearance. Knowing which foods to seek out and which to avoid can be a daunting task. Combining health and good food, Hatherleigh provides a comprehensive guide to the 'superfoods' that doctors and scientists have been hailing for their anti-aging properties. Over 100 easy-to-prepare, delicious recipes make it easy to tap into the benefits of antioxidants, vitamins and other healthful nutrients, Includes bibliographical references
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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