Age smart : discovering the fountain of youth at midlife and beyond by Rosensweig, Jeffrey A., 1957-, Liu, Betty instant download

Age smart : discovering the fountain of youth at midlife and beyond by Rosensweig, Jeffrey A., 1957-, Liu, Betty instant download

xxii, 231 pages : 24 cm, Drawing on extensive interviews, a finance professor (Rosensweig) and a business journalist (Liu) offer baby boomers a guide to aging well physically, mentally, spiritually, and financially. Profiles and words of wisdom from diverse role models including Jimmy Carter, Helen Gurley Brown, and Warren Buffett make the case that \"aging is not a dirty word.\" The book includes demographic trend graphs, and recommended reading and Web sites, Includes bibliographical references and index, Just say no to pink pants -- Your body: No excuses! exercising is key to staying young; Eat the right stuff -- Your mind: Taking care of your brain; Staying curious; Practice optimism -- Your soul: Nurturing your soul; Socialize your way to health; Having purpose -- Your money and your job: Don't let the money control you, saving smart for lifelong security and success; Growing your wealth, investing well; To defer (or not to defer) taxes; Get out of the Dilbert syndrome, when a second career just might be the answer -- Appendix: Baby boomer factor and life expectancy