logo
0
Product categories

EbookNice.com

Most ebook files are in PDF format, so you can easily read them using various software such as Foxit Reader or directly on the Google Chrome browser.
Some ebook files are released by publishers in other formats such as .awz, .mobi, .epub, .fb2, etc. You may need to install specific software to read these formats on mobile/PC, such as Calibre.

Please read the tutorial at this link.  https://ebooknice.com/page/post?id=faq


We offer FREE conversion to the popular formats you request; however, this may take some time. Therefore, right after payment, please email us, and we will try to provide the service as quickly as possible.


For some exceptional file formats or broken links (if any), please refrain from opening any disputes. Instead, email us first, and we will try to assist within a maximum of 6 hours.

EbookNice Team

(Ebook) A Workbook of Acceptance-Based Approaches for Weight Concerns: The Accept Yourself! Framework by Margit Berman ISBN 9781138068780, 9781138068759, 9781315157641, 1138068780, 1138068756, 1315157640

  • SKU: EBN-43722920
Zoomable Image
$ 32 $ 40 (-20%)

Status:

Available

4.7

34 reviews
Instant download (eBook) A Workbook of Acceptance-Based Approaches for Weight Concerns: The Accept Yourself! Framework after payment.
Authors:Margit Berman
Pages:100 pages.
Year:2018
Editon:1
Publisher:Routledge
Language:english
File Size:6.67 MB
Format:pdf
ISBNS:9781138068780, 9781138068759, 9781315157641, 1138068780, 1138068756, 1315157640
Categories: Ebooks

Product desciption

(Ebook) A Workbook of Acceptance-Based Approaches for Weight Concerns: The Accept Yourself! Framework by Margit Berman ISBN 9781138068780, 9781138068759, 9781315157641, 1138068780, 1138068756, 1315157640

"This three-part workbook offers a concise and forgiving research-based guide to clients difficulties with sustained weight loss. Part 1 is a review of a clients previous efforts at weight control and image change, as well as information and a review of research to help understand previous issues with weight loss. Part 2 contains information and exercises to help the client develop a new acceptance of their body and their relationship with food, as well as tools to develop mindfulness and self-compassion. Part 3 will help identify, experiment with, and commit to values related to food, appearance, and tackling troublesome mental and practical barriers along the way.? "--Provided by publisher.
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

Related Products

-20%

(Ebook) A Clinician’s Guide to Acceptance-Based Approaches for Weight Concerns: The Accept Yourself! Framework by Margit Berman ISBN 9781138068735, 113806873X

4.3

13 reviews
$40 $32
-20%

(Ebook) Biota Grow 2C gather 2C cook by Loucas, Jason; Viles, James ISBN 9781459699816, 9781743365571, 9781925268492, 1459699815, 1743365578, 1925268497

$40 $32
-20%

(Ebook) Matematik 5000+ Kurs 2c Lärobok by Lena Alfredsson, Hans Heikne, Sanna Bodemyr ISBN 9789127456600, 9127456609

4.6

12 reviews
$40 $32
-20%

(Ebook) SAT II Success MATH 1C and 2C 2002 (Peterson's SAT II Success) by Peterson's ISBN 9780768906677, 0768906679

$40 $32
-20%

(Ebook) Cambridge IGCSE and O Level History Workbook 2C - Depth Study: the United States, 1919-41 2nd Edition by Benjamin Harrison ISBN 9781398375147, 9781398375048, 1398375144, 1398375047

$40 $32
-20%

(Ebook) Master SAT II Math 1c and 2c 4th ed (Arco Master the SAT Subject Test: Math Levels 1 & 2) by Arco ISBN 9780768923049, 0768923042

4.7

9 reviews
$40 $32
-20%

(Ebook) Effective Weight Loss: An Acceptance-Based Behavioral Approach, Workbook (Treatments That Work) by Evan M. Forman, Meghan L. Butryn ISBN 9780190232023, 0190232021

4.7

34 reviews
$40 $32
-20%

(Ebook) The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life by Jan E. Fleming, Nancy L. Kocovski ISBN 9781608820801, 1608820807

4.6

20 reviews
$40 $32
-20%

(Ebook) Evidence-Based Approaches in Positive Education: Implementing a Strategic Framework for Well-being in Schools by Mathew A. White, A. Simon Murray ISBN 9789401796668, 9401796661

$40 $32