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(Ebook) A Fit Way of Life by Gwen Robbins, Debbie Powers, Sharon Burgess ISBN 9780073376424, 0073376426

  • SKU: EBN-10949226
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4.5

31 reviews
Instant download (eBook) A Fit Way of Life after payment.
Authors:Gwen Robbins, Debbie Powers, Sharon Burgess
Pages:416 pages.
Year:2008
Editon:2
Publisher:Mcgraw Hill Higher Education
Language:english
File Size:16.79 MB
Format:pdf
ISBNS:9780073376424, 0073376426
Categories: Ebooks

Product desciption

(Ebook) A Fit Way of Life by Gwen Robbins, Debbie Powers, Sharon Burgess ISBN 9780073376424, 0073376426

This book offers ten chapters with emphasis on physical fitness, and it icludes coverage of heart health, nutrition, and weight management because of the impact these topics have on fitness development and wellness/health. Ideal for 1 or 2 credit-hour courses that devote a majority of class time to particular fitness activities, such as walking, conditioning, jogging, yoga, and swimming. Provides students a basic understanding of how fitness impacts and is involved in their wellness/health. Offers behavior change strategies throughout and many lab activities in the book and online.
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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