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8 Secrets of a Healthy 100 : What You Can Learn From The All-Stars of Longevity by Cummings, Des, Reed, Monica; Chobotar, Todd instant download

  • SKU: EBN-238385668
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Instant download (eBook) 8 Secrets of a Healthy 100 : What You Can Learn From The All-Stars of Longevity after payment.
Authors:Cummings, Des, Reed, Monica; Chobotar, Todd
Pages:updating ...
Year:2012
Publisher:Maitland, FL : Creation Health : Florida Hospital Publishing
Language:english
File Size:9.89 MB
Format:pdf
Categories: Ebooks

Product desciption

8 Secrets of a Healthy 100 : What You Can Learn From The All-Stars of Longevity by Cummings, Des, Reed, Monica; Chobotar, Todd instant download

154 pages ; 21 cm, Foreword -- Why the Adventists? -- Go After Life: The Spirit of a Healthy 100 -- Why Would I Want to Live to 100? Overcoming the Barriers to a Healthy 100 -- What You Can Learn from the All-Stars of Longevity: Origin of the 8 Secrets -- C -- Choice: First We Make Choices, Then Choices Make Us -- R -- Rest: We Live with Stress, But We Don't Have to Die From It -- E -- Environment: You Were Made for a Garden, But You Live in a Jungle -- A -- Activity: How Activity Fuels Energy and Power-Filled Living -- T -- Trust: Why Trust is the Most Powerful Health Tool of All -- I -- Interpersonal: Love is Only Realized in Relationship -- O -Outlook: Pursuing the Positive Power of Optimism and Hope -- N -- Nutrition: Feeding the Body, Nurturing the Mind, Inspiring the Spirit -- Creating Your Family's Health Legacy: Passing a Healthy Lifestyle from Generation to Generation -- What Inspires You to Live? How Do You Plan to Live as Fully as Possible for as Long as Possible?
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