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7 days to live forever : the fountain of health plan for reversing the clock by Smith, William, 1976- author, Rumberger, John A., author of foreword instant download

  • SKU: EBN-238549464
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4.5

41 reviews
Instant download (eBook) 7 days to live forever : the fountain of health plan for reversing the clock after payment.
Authors:Smith, William, 1976- author, Rumberger, John A., author of foreword
Pages:updating ...
Year:2016
Publisher:[Hobart, NY] : Hatherleigh Press
Language:english
File Size:4.97 MB
Format:pdf
Categories: Ebooks

Product desciption

7 days to live forever : the fountain of health plan for reversing the clock by Smith, William, 1976- author, Rumberger, John A., author of foreword instant download

vi, 138 pages : 21 cm, The first step to longevity is making simple lifestyle changes, such as diet, exercise, and stress management. 7 Days to Live Forever distills leading science and research on healthy living and applies it to a practical step-by-step program that makes it easy to master the art of living well.--, Take control of your risk factors -- Healthy habits -- Eat better to live longer -- Get up and get moving -- Rest and recovery -- Keep a positive attitude -- Finding purpose
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