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6 minute mornings : thighs & hips by Rose, Sara instant download

  • SKU: EBN-238359570
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Instant download (eBook) 6 minute mornings : thighs & hips after payment.
Authors:Rose, Sara
Pages:updating ...
Year:2006
Publisher:Bath, England : Parragon
Language:english
File Size:4.09 MB
Format:pdf
Categories: Ebooks

Product desciption

6 minute mornings : thighs & hips by Rose, Sara instant download

48 pages : 25 cm, This book contains quick, easy-to-follow exercise routines for toning and firming thighs and hips in the comfort of your own home. --back cover, \"Simple 6 minute daily routines for firming & toning your thighs and hips\"--Cover, 1. You and your body -- 2. Warming up -- 3. Good posture -- 4. Standing excercises -- 5. Seated excercises -- 6. Floor excercises -- 7. Standing excercises 2 -- 8. Floor excercises 2 -- 9. Streches -- 10. Cooling down -- 11. Two-week plan
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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