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(Ebook) 50 Ways To Prevent and Manage Stress by M. Sara Rosenthal ISBN 9780071402682, 9780737305586, 0071402683, 0737305584

SKU: EBN-2030714

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4.7

14 reviews

Instant download (eBook) 50 Ways To Prevent and Manage Stress after payment.

Authors:M. Sara Rosenthal

Pages:160 pages.

Year:2001

Editon:1

Publisher:McGraw-Hill Education

Language:english

File Size:25.18 MB

Format:pdf

ISBNS:9780071402682, 9780737305586, 0071402683, 0737305584

Categories: Ebooks

Product desciption

(Ebook) 50 Ways To Prevent and Manage Stress by M. Sara Rosenthal ISBN 9780071402682, 9780737305586, 0071402683, 0737305584

50 workable solutions for alleviating stress and related disorders This quick and easy volume features 50 solutions you can use to alleviate the effects of stress and related disorders. 50 Ways to Prevent and Manage Stress includes information on the health toll of stress, work and home adjustments that can help reduce stress, body work, diet and herbal relief, exercise, counseling, and creative outlets.

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