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5:2 lifestyle : more than 100 recipes plus 4 weeks of menu plans by Montalier, Delphine de, author, Debeugny, Charlotte, author; Lascève, Charlotte, photographer instant download

  • SKU: EBN-238354158
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4.8

29 reviews
Instant download (eBook) 5:2 lifestyle : more than 100 recipes plus 4 weeks of menu plans after payment.
Authors:Montalier, Delphine de, author, Debeugny, Charlotte, author; Lascève, Charlotte, photographer
Pages:updating ...
Year:2016
Publisher:San Francisco, CA : Weldon Owen, Inc.
Language:english
File Size:19.59 MB
Format:pdf
Categories: Ebooks

Product desciption

5:2 lifestyle : more than 100 recipes plus 4 weeks of menu plans by Montalier, Delphine de, author, Debeugny, Charlotte, author; Lascève, Charlotte, photographer instant download

207 pages : 26 cm, Featuring dishes with lots of easy variations, menu planning, and more this title offers an approachable guide to cooking satisfying meals. The authors--a cooking professional and nutritionist--present their eating plan, which is structured over the course of a week, including two days of fasting (when food intake doesn't exceed 500 calories) and five days of normal eating, Translation of: Régime 5-2 : à la française. Paris : Marabout, 2014, \"First published by Marabout in 2014\"--Colophon, \"Murdoch Books.\", 5:2 coaching -- Calorie tables -- Super 500 recipes -- À la carte recipes -- Non-fast day recipes -- Menu plans -- Recipe guide -- Index by ingredient, Includes index, Includes bibliographical references and index
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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