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365 ways to get fit by Shields, Andrew, 1959-, Sport England instant download

  • SKU: EBN-238367036
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4.5

32 reviews
Instant download (eBook) 365 ways to get fit after payment.
Authors:Shields, Andrew, 1959-, Sport England
Pages:updating ...
Year:2008
Publisher:London : Collins & Brown
Language:english
File Size:7.03 MB
Format:pdf
Categories: Ebooks

Product desciption

365 ways to get fit by Shields, Andrew, 1959-, Sport England instant download

175 pages : 19 cm, Explains why getting active is so important. Offers information on nutrition and hydration and other medical issues relating to fitness. Includes a guide to cardiovascular fitness, strength, endurance and flexibility, Includes bibliographical references (page 170) and index
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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