(Ebook) 365 Ways to Be Your Own Life Coach: A Programme for Personal and Professional Growth - in Just a Few Minutes a Day by David Lawrence Preston ISBN 9781848033603, 1848033605

(Ebook) 365 Ways to Be Your Own Life Coach: A Programme for Personal and Professional Growth - in Just a Few Minutes a Day by David Lawrence Preston ISBN 9781848033603, 1848033605

Life coaches aim to support and encourage their clients in their personal and professional growth by helping them to identify and achieve their goals. They use a variety of conversational and written techniques to help them find the best way forward, strengthen their motivation and take action. Good coaches don't give advice, but help the client to find the answer for themselves. But they are expensive. If you follow the tried and tested methods offered in this book, you can transform your life with no financial outlay other than the cover price. The author bases his methods on three simple ideas: the TGROW Method, Eight Steps to Success, and the ITIA Formula. REVIEWS: "I believe the best coach for you is you, and I aim to give free rein to that person. This book will show you exactly what you need to do to turn yourself into your own life coach. There are 365 priceless ideas, exercises and skills to learn from and apply. Finally, there is a 366th that will put all the rest in context.