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(Ebook) 15 Minute Fitness by Christina Macdonald ISBN 9781781064931, 1781064938

  • SKU: EBN-7197190
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Authors:Christina Macdonald
Pages:132 pages.
Year:2016
Editon:1
Publisher:MagBooks
Language:english
File Size:69.25 MB
Format:pdf
ISBNS:9781781064931, 1781064938
Categories: Ebooks

Product desciption

(Ebook) 15 Minute Fitness by Christina Macdonald ISBN 9781781064931, 1781064938

No need to spend hours each day exercising to lose weight and reach your fitness goals. Now you can train smart and get lasting results! This new guide is aimed at the busy, modern female who values her social life and doesnt want to spend every spare moment exercising. This extensive, high quality 132-page fully illustrated publication will explain why short workouts work and is packed with time-saving workouts and exercise guidelines for sessions that can be done in just 15 minutes to help you lose weight and tone up in just eight weeks. It also has a vast range of recipes and easy to prepare meals that will fill you up and help to prevent cravings and hunger pangs. It really is the ultimate busy girls guide to getting fit and losing weight!
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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