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(Ebook) 15 minute better back workout by Martin, Suzanne ISBN 9780756628567, 9780756639457, 0756628563, 075663945X

  • SKU: EBN-11888798
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Authors:Martin, Suzanne
Year:2008
Editon:1st American ed
Publisher:Dk
Language:english
File Size:8.41 MB
Format:pdf
ISBNS:9780756628567, 9780756639457, 0756628563, 075663945X
Categories: Ebooks

Product desciption

(Ebook) 15 minute better back workout by Martin, Suzanne ISBN 9780756628567, 9780756639457, 0756628563, 075663945X

Combining simple, step-by-step instructions with a DVD to walk readers through each routine, a series of effective fitness workouts for individuals on the go presents complete mini-workouts to target specific parts of the body, along with hundreds of full-color photographs, and tips on how to strengthen, stretch, tone, and build one's way to total body fitness.
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