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10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story by Harris, Dan, 1971- instant download

  • SKU: EBN-238369232
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4.5

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Instant download (eBook) 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story after payment.
Authors:Harris, Dan, 1971-
Pages:updating ...
Year:2014
Publisher:New York, NY : It Books, an imprint of HarperCollins Publishers
Language:english
File Size:11.08 MB
Format:pdf
Categories: Ebooks

Product desciption

10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story by Harris, Dan, 1971- instant download

xvi, 237 pages ; 24 cm, \"A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution\"--, Air hunger -- Unchurched -- Genius or lunatic? -- Happiness, Inc. -- The Jew-Bu -- The power of negative thinking -- Retreat -- 10% happier -- \"The new caffeine\" -- The self-interested case for not being a dick -- Hide the Zen -- Epilogue
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