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(Ebook) 重新找回自己 by 陈海贤 ISBN 6adfc6e6-a66f-48a7-abac-007182923390, 6ADFC6E6-A66F-48A7-ABAC-007182923390

  • SKU: EBN-55579230
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Instant download (eBook) 重新找回自己 after payment.
Authors:陈海贤
Year:2024
Publisher:湖南文艺出版社
Language:chinese
File Size:0.98 MB
Format:azw3
ISBNS:6adfc6e6-a66f-48a7-abac-007182923390, 6ADFC6E6-A66F-48A7-ABAC-007182923390
Categories: Ebooks

Product desciption

(Ebook) 重新找回自己 by 陈海贤 ISBN 6adfc6e6-a66f-48a7-abac-007182923390, 6ADFC6E6-A66F-48A7-ABAC-007182923390

【百万订阅,高分畅销书《了不起的我》作者陈海贤暖心之作!】解决当代人的心里困惑和问题!不完美人生的解答书! 在当前压力、焦虑、内卷等裹挟的当下,我们越来越感到身心的“动荡”:如何培养成长型思维?如何平衡眼前的生活与遥远的梦想?如何在理想与平庸中获得平衡感?如何处理生活中的匮乏感?如何处理亲密关系?如何克服拖延症?如何找到人生的意义?如何接纳,以及如何改变?如何实现自我转变?……《重新找回自己》是知名心理咨询师陈海贤暖心之作,也是能够帮助当代人解决心理困惑和问题的作品。全书分为九大章节,书中既有专业的心理学知识,又有丰富动人的心理咨询案例,还有与案例相对应的实践方法。而且陈老师在每个章节的最后加了“多年后的回望”,成长后的陈海贤来回望六年前的陈海贤,读者能从中看到陈老师文字蕴藏的智慧、豁达、淡然,以及令人温暖的气场。
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