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365 vegan smoothies : boost your health with a rainbow of fruits and veggies by Patalsky, Kathy instant download

  • SKU: EBN-238562230
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Instant download (eBook) 365 vegan smoothies : boost your health with a rainbow of fruits and veggies after payment.
Authors:Patalsky, Kathy
Pages:updating ...
Year:2013
Publisher:New York : Avery, a member of Penguin Group (USA) Inc.
Language:english
File Size:14.67 MB
Format:pdf
Categories: Ebooks

Product desciption

365 vegan smoothies : boost your health with a rainbow of fruits and veggies by Patalsky, Kathy instant download

xvii, 317 pages : 23 cm, Includes index, Foreword / by Gena Hamshaw -- Part One. Smoothies 101 -- Why Smoothies? -- The 12 Wellness Themes and How to Use This Book -- In the Kitchen : Tools, Tips, and Smoothie Ingredients -- Part Two. The Recipes -- Month 1: Detox Smoothies -- Month 2: Energizing Smoothies -- Month 3: Slim-Down Smoothies -- Month 4: Strengthening Smoothies -- Month 5: Calming Smoothies -- Month 6: Brain-Boosting Smoothies -- Month 7: Healthy-Digestion Smoothies -- Month 8: Healthy-Heart Smoothies -- Month 9: Anti-Aging Smoothies -- Month 10: Mood-Boosting Smoothies -- Month 11: Immunity-Boosting Smoothies -- Month 12: Beauty-Boosting Smoothies -- Resources
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